Top 5 Essential Nutrients to Watch During Your Vegan Transition: Don’t Let Your Diet Ghost You!
So, you’ve decided to go vegan. Congrats on joining the plant-based party! 🌱🎉 But before you start stockpiling kale and dreaming of avocado toast, let’s talk about something that’s not as sexy but totally crucial: nutrients. Yeah, I know, it sounds about as exciting as watching paint dry, but trust me, this stuff is important …